Recipe of Speedy Easy couscous with refreshing cucumber salat

Ad Blocker Detected

Our website is made possible by displaying online advertisements to our visitors. Please consider supporting us by disabling your ad blocker.

Hello everybody, welcome to my recipe page, looking for the perfect Easy couscous with refreshing cucumber salat recipe? look no further! We provide you only the perfect Easy couscous with refreshing cucumber salat recipe here. We also have wide variety of recipes to try.

Easy couscous with refreshing cucumber salat

Before you jump to Easy couscous with refreshing cucumber salat recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. In reality, however, just making some minor changes can positively affect everyday eating habits.

These more wholesome food options can be applied to other foods such as your cooking oils. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that combat the effects of bad cholesterol. Olive oil is also a good source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, try buying organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.

To sum up, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to easy couscous with refreshing cucumber salat recipe. You can cook easy couscous with refreshing cucumber salat using 27 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Easy couscous with refreshing cucumber salat:

  1. Provide of Couscous.
  2. Prepare 400 ml of water.
  3. Take 230 g of couscous.
  4. Get 25 g of mix nuts (almonds, hazelnut).
  5. Get 4 of big carrots.
  6. Prepare 1 of orange/yellow paprika.
  7. You need 1 of red paprika.
  8. You need 1/2 of red onion.
  9. Use 2 of garlic.
  10. Use 1 of Aubergine.
  11. Prepare of Salt.
  12. Prepare of Meat.
  13. Use 400 g of chicken.
  14. Use 1/2 teaspoon of curry powder.
  15. You need 1/2 teaspoon of basil.
  16. You need 1/2 teaspoon of paprika powder.
  17. Prepare of Pepper.
  18. Use of Salt.
  19. Take 1/2 teaspoon of garlic powder.
  20. Provide of Cucumber salat side dish.
  21. Get 1/2 of cucumber.
  22. Use 2-3 of greek yougurt.
  23. Get of Pepper.
  24. Prepare of Salt.
  25. You need of Lemon juice (couple drops).
  26. Get of Garlic (optional).
  27. Provide 10 g of sesamseads.

Steps to make Easy couscous with refreshing cucumber salat:

  1. Add in pan couscous with some salt and olive oil and pour boiling water on top..
  2. Remove the peal from obergine and slice it to small squares. Salt it and add crushed garlic. Let it rest for a minute or 2..
  3. Heat olive oil and add obergine to the pan. Bake it till they become soft than put it on the plate for later..
  4. Chop onion and bake it in the pan. Add chopped carrots and chopped paprikas. The smaller the pieces the better. Carrots are ready when they turn a bit lighter colour. Add couscous and remove from the stove..
  5. Add chopped nuts to the mix (raisins optional).
  6. Slice cumcumber to thin slices. Add yougurt, olive oil, salt, peper and couple drops od lemon juice. Top it with sesamseads that you have rosted in the pan..
  7. Slice meat to 5 cm slices. Marinate it with spices and bake it in the pan till chicken is nice and soft..
  8. Bon appetit!.

If you find this Easy couscous with refreshing cucumber salat recipe useful please share it to your good friends or family, thank you and good luck.

Leave a Reply