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Before you jump to Chocolate chunk banana ice cream recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. The overall economy is affected by the number of individuals who suffer from diseases such as hypertension, which is directly related to poor eating habits. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by implementing some modest changes.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for example, has monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. Even though you may already eat a lot of fruits and vegetables, you might want to consider how fresh they are. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients because of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s not hard to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to chocolate chunk banana ice cream recipe. You can cook chocolate chunk banana ice cream using 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Chocolate chunk banana ice cream:
- Provide 2 of large bananas.
- Provide 1/2 cup of liquid coffee creamer i use vanilla almond creamer.
- Take 1/4 cup of almond milk.
- Provide 1 1/2 cups of lite coconut cream.
- You need of 2 Tablespoons raw honey.
- Provide 1/2 cup of dark chocolate chunks plus 1 or 2 Tablespoons separate.
Steps to make Chocolate chunk banana ice cream:
- Slice and freeze bananas.
- Mix almond milk and coffee creamer and pour into a ice cube tray and freeze.
- When bananas and almond milk mixture is frozen add to a blender and pour in coconut cream and honey and blend till smooth and well mixed then add in 1/2 cup chocolate chunks and lightly blend till chunks are slightly broken up and mixed.
- Pour mixture into a container and sprinkle on a 1 or 2 Tablespoons of the chocolate chunks add a tight fitting lid and freeze till solid. Softened to eat. Enjoy !.
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