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Hey everyone, welcome to our recipe site, if you’re looking for Honey_melon Smoothie recipe, look no further! We provide you only the perfect Honey_melon Smoothie recipe here. We also have wide variety of recipes to try.
Before you jump to Honey_melon Smoothie recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who suffer from conditions such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most likely, most people assume that it takes a lot of work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our day-to-day eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can likewise be healthy for your skin because it is a great source of vitamin E. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with harmful pesticides. Searching for a local supplier of fresh produce will give you the choice of eating foods that still have virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before it is sold.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to honey_melon smoothie recipe. You can have honey_melon smoothie using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Honey_melon Smoothie:
- Get 1/2 cup of frozen cantaloupe.
- Use 1/2 cup of frozen mango.
- Provide 1 of peeled and chopped kiwi.
- Get 1 cup of coconut milk.
- Take 1 teaspoon of honey.
- Prepare of Toppings.
- You need Teaspoon of Chia seeds.
- Prepare 2 tablespoon of granola.
- Use 1 tablespoon of coconut flakes.
Steps to make Honey_melon Smoothie:
- Put everything (cantaloupe, mango, kiwi, coconut milk and honey) in a blender and blend until smooth..
- Transfer to a serving bowl..
- Add your Toppings and enjoy..
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