Recipe of Perfect Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs

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Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs

Before you jump to Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs recipe, you may want to read this short interesting healthy tips about Energy Boosting Snacks.

Wholesome eating helps bring about a feeling of well being. We are likely to feel way less gross when we increase our intake of healthy foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically in any case). This is usually a problem, however, when it comes to eating between snacks. Shopping for snacks can be a difficult task because you have so many options. There’s nothing like one of these brilliant healthy foods when you really need an energy-boosting snack.

Yogurt can be a snack many individuals neglect. The truth is, many individuals will substitute a container of yogurt for a healthy lunch-something we really do not recommend. As a food, however, yogurt is one of the greatest things you are able to reach for. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can also help your digestive system work properly depending upon the culture used to produce it. Fast hint: select unsweetened yogurt and add in walnuts or flaxseeds. It’s an uncomplicated way to minimize sugar while still enjoying a delicious snack.

You do not have to look far to find a wide variety of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as easy as you want it to be.

We hope you got insight from reading it, now let’s go back to salad: garden greens with apple, sweet corn, basil pesto and soft boiled eggs recipe. To make salad: garden greens with apple, sweet corn, basil pesto and soft boiled eggs you need 9 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs:

  1. Use 1 handful of Rocket.
  2. Take 2 handfuls of Mixed lettuce.
  3. Get 3 of Soft boiled eggs.
  4. You need handful of Kale.
  5. You need 2 Ears of Sweet Corn.
  6. Take Handful of Olives.
  7. Get 1 of Red apple.
  8. You need To taste of Honey and Lemon Salad Dressing.
  9. You need 3 tablespoons of Basil Pesto.

Steps to make Salad: Garden Greens with Apple, Sweet Corn, basil pesto and Soft Boiled Eggs:

  1. Boil the eggs for 9 minutes..
  2. While boiling the eggs, boil/steam the sweet corn until it is cooked..
  3. Wash the greens (rocket, mixed lettuce and kale) and chop them roughly..
  4. Wash the apple, remove the seeds and chop roughly..
  5. Peel the eggs and cut them in halves. Cut the sweet corn from each cob..
  6. Assemble the salad: Start with the leaves in a bowl. Add the eggs and sweet corn. Drizzle basil pesto and throw in some olives. Serve with a dressing of your choice. I used my homemade honey lemon dressing..

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