Recipe of Ultimate Easy Baked Halibut

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Easy Baked Halibut

Before you jump to Easy Baked Halibut recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Healthy eating is now a good deal more popular than it used to be and rightfully so. The overall economy is affected by the number of individuals who are suffering from health conditions such as hypertension, which is directly linked to poor eating habits. Wherever you look, people are encouraging you to live a healthier way of life but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively impact everyday eating habits.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. Olive oil also is a good source of vitamin E which is good for your skin, among other things. It could be that you already feel that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you purchase these. If at all possible, go for organic produce that has not been sprayed with harmful chemical substances. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.

To sum up, it is not hard to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to easy baked halibut recipe. To cook easy baked halibut you need 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Easy Baked Halibut:

  1. Take 2 of x 5 oz Halibut Fillets (with skin).
  2. You need 1 tsp of Olive Oil.
  3. You need 1 clove of Garlic (large, minced).
  4. You need 2 tsp of Lemon Zest.
  5. You need 0.5 of Lemon (juiced, divided).
  6. Prepare 1 tbs of Chopped Parsley.
  7. Use 1 pinch of Salt.
  8. Prepare 1 pinch of Black Pepper.

Instructions to make Easy Baked Halibut:

  1. Preheat oven to 400ºF. In a large nonstick baking dish, add halibut skin side down and drizzle with oil..
  2. Top with garlic, lemon zest and 2 tbsp juice and parsley, dividing evenly. Season with salt and pepper..
  3. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve..

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