Recipe of Quick Mint hummus

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Hello everybody, welcome to our recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the best Mint hummus recipe here. We also have wide variety of recipes to try.

Mint hummus

Before you jump to Mint hummus recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a good deal more popular than in the past and rightfully so. Poor diet is one factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on convenience foods that can affect your health in a bad way. A lot of people typically think that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, though, to make a few small changes that can start to make a good impact on our day-to-day eating habits.

The first change you can make is to pay more attention to what you buy when you do your food shopping since it is likely that you tend to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your favorite cereal? A superb healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.

As you can see, it’s not at all difficult to start incorporating healthy eating into your daily routine.

We hope you got insight from reading it, now let’s go back to mint hummus recipe. To cook mint hummus you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Mint hummus:

  1. Use 100 gram of white chickpeas.
  2. Provide 8-10 of mint leaves.
  3. Provide 2 tsp of tahini paste.
  4. You need 1 tsp of salt.
  5. Take 1 of lemon.
  6. Provide 2 tsp of extra virgin olive oil.
  7. You need 2 of green chillies.

Instructions to make Mint hummus:

  1. Chickpeas washed and soaked for 4..5 hours.
  2. Then boil adding half of the salt and 1 glass water.
  3. Grind along with garlic cloves,green chillies and mint leaves.
  4. Add tahini paste,olive oil and salt then again grind.
  5. Add lime juice.
  6. Mint hummus is ready to serve with pita bread or any dish.. dizzle with olive oil on the top.

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