Recipe of Quick Mushroom & Soy Sauce Pasta

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Mushroom & Soy Sauce Pasta

Before you jump to Mushroom & Soy Sauce Pasta recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons for this. There are many illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a good impact on our daily eating habits.

The first change to make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? One nutritious alternative that can give you a healthy start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a regular part of your new healthy diet.

As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to mushroom & soy sauce pasta recipe. To make mushroom & soy sauce pasta you need 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Mushroom & Soy Sauce Pasta:

  1. You need 100 grams of pasta of you choice (I used spagetthi).
  2. Use 100 grams of Mix mushroom.
  3. You need 1/4 cup of chopped onion.
  4. You need 1 tbsp of olive oil.
  5. Use 1 tbsp of soy sauce.
  6. Get 1 tbsp of soy milk.
  7. Prepare of salt and pepper.
  8. Provide of chopped green onion.

Instructions to make Mushroom & Soy Sauce Pasta:

  1. Cook pasta follow package's direction..
  2. Heat olive oil in frying pan, stir fry chopped onion and mushroom until cooked..
  3. Season with soy sauce, salt and pepper, and add a table spoon of boiling pasta water..
  4. Add cooked pasta into the frying pan, and then add the soy milk, quickly stir to mix together..
  5. Garnish with finely chopped green onion..

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