Steps to Make Perfect Hummus Fatteh #mycookbook

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Hummus Fatteh #mycookbook

Before you jump to Hummus Fatteh #mycookbook recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Deciding to eat healthily offers great benefits and is becoming a more popular way of life. There are a lot of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few simple changes that can start to make a good impact on our day-to-day eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil has monounsaturated fat which can help to fight bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already think that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If at all possible, try to buy organic produce that has not been sprayed with toxic pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

As you can see, it is easy to begin making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to hummus fatteh #mycookbook recipe. To cook hummus fatteh #mycookbook you need 13 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Hummus Fatteh #mycookbook:

  1. Prepare 250 g of boiled chickpeas.
  2. Provide 1 of diced bread.
  3. Prepare 5 tbsp of yogurt.
  4. You need 2 tbsp of Tahini.
  5. You need of Minced parsley.
  6. Prepare 3 of crushed garlic cloves.
  7. Take 3 tbsp of olive oil.
  8. Use of Topping.
  9. You need 1 of small sliced tortilla.
  10. Take 1 of Diced tomato.
  11. You need 1 pinch of minced parsley.
  12. Provide 2 tbsp of ghee.
  13. Prepare 2 tbsp of pomegranate molasses.

Instructions to make Hummus Fatteh #mycookbook:

  1. Using a hot pan; fry the diced bread in some olive oil. The put them beside (we are going to use them later). No use the same pan to fry the sliced tortilla (also put those beside because we're going to use those later too).
  2. Mix the yogurt, the tahini, the garlic, the olive oil, and the minced parsley all together to get a nice sauce that was going to use later to soak the bread..
  3. In a glass serving dish put the boiled chickpeas and the toasted bread and give them a mix with your hands (you can also use some of the boiled chickpeas water to soak the bread) now add the sauce that you've prepared earlier, and give the whole thing another mix but don't use your hands this time just use a spoon or something like that. 😁.
  4. Now that everything is ready we can start the topping process, everyone has his style so do it the way you love, yet be sure to use all the topping ingredients to get the best test..
  5. Well, where am I going to use the ghee !! The secrete of this dish is ghee, we are going to melt it as everything is ready then we are going to pour it over the mixture right before start eating it..

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