Recipe of Homemade Grilled Chicken Breast

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Before you jump to Grilled Chicken Breast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. Several foods honestly do raise your mood when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.

If you want to battle depression, try eating some cold water fish. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s grey matter. It’s the truth: eating tuna fish sandwiches can really help you battle your depression.

You can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let’s go back to grilled chicken breast recipe. To cook grilled chicken breast you need 4 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Grilled Chicken Breast:

  1. Provide 1 Kg of Chicken Breast without Bone.
  2. Provide of Oyster Sauce as you NEED.
  3. Prepare 1 Teaspoon of Sugar.
  4. Provide Half of Teaspoon of Salt.
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Instructions to make Grilled Chicken Breast:

  1. Remove Chicken's skins.
  2. Put it into a bowl.
  3. Add all the seasoning (salt, oyster sauce, and sugar) into the bowl.
  4. Mix the chicken and the seasoning.
  5. Then leave it for 20 minutes or a night (to make the seasoning absorb in the chicken).
  6. After letting it absorb, put it into the frying pan or what ever to let it grilled.
  7. After being grilled (both side) remove the chicken from the frying pan to a plate.

If I don't have time to marinate anything in a Ziploc bag overnight, means neither do you. Marked by the grill and turned a most gorgeous caramel-colored hue, the very best grilled chicken breast promises to be juicy and tender — and as versatile for quick summer meals as a good tomato. Learn the method for how to grill chicken breasts that are juicy, and never ever dried out. The thing about chicken breasts is that they are not typically of an even thickness. I turned the heat down to medium low and cooked.

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