Easiest Way to Prepare Award-winning Sous Vide Stuffed Chicken Breast w/ Carrot Puree

Hey everyone, welcome to our recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the best Sous Vide Stuffed Chicken Breast w/ Carrot Puree recipe here. We also have wide variety of recipes to try.

Before you jump to Sous Vide Stuffed Chicken Breast w/ Carrot Puree recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Most of us think that comfort foods are bad for us and that we must keep away from them. However, if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Make several trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not just that but nuts, particularly, are a terrific protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to sous vide stuffed chicken breast w/ carrot puree recipe. You can cook sous vide stuffed chicken breast w/ carrot puree using 45 ingredients and 20 steps. Here is how you do that.

The ingredients needed to prepare Sous Vide Stuffed Chicken Breast w/ Carrot Puree:

  1. Take of Stuffing.
  2. Prepare 1/2 bunch of spinach blanched and chopped.
  3. Take 1/2 of diced zucchini.
  4. Use 1/2 of diced and skinned Fuji apple.
  5. Use 1 of diced shallot.
  6. Prepare 3 of minced garlic cloves.
  7. Prepare 1 of minced Thai chili or 1/2 jalapeno.
  8. You need Squeeze of fresh lemon juice.
  9. You need of Salt and pepper.
  10. Get 1/4 tsp of paprika.
  11. Take 1/2 cup of shredded white cheddar.
  12. Use 1 tbls of shredded parmesan cheese.
  13. Provide of Chicken.
  14. Take 2 of whole chicken breasts.
  15. You need 1/2 tsp of paprika.
  16. Provide 1/4 tsp of Cayenne pepper.
  17. Prepare 1/2 tsp of garlic powder.
  18. Prepare 1/4 tsp of onion powder.
  19. Prepare of Kosher salt.
  20. Prepare of Pepper.
  21. Provide of Olive oil.
  22. Get 2 sprigs of rosemary.
  23. Provide 6 sprigs of thyme.
  24. You need 2 of whole garlic cloves.
  25. Get 1/2 of shallot divided into 2 pieces.
  26. Prepare of Carrot puree.
  27. Provide 5 of carrots sliced into thin round slices.
  28. You need 4 tbls of butter.
  29. You need 1 cup of water.
  30. Get 2 of garlic cloves.
  31. Use 1/2 tsp of salt.
  32. Get of White wine sauce.
  33. Take 1 cup of white wine – I used Sauvignon Blanc.
  34. Provide 1/2 of shallot minced.
  35. Take 2 of garlic cloves minced.
  36. Use 1/2 cup of chicken stock.
  37. Take 1 tbls of olive oil.
  38. Use 1 tbls of butter.
  39. Prepare of Optional – Broccolini.
  40. Take Bunch of broccolini.
  41. Take 1 of garlic cloves minced.
  42. Prepare 1/2 of shallot minced.
  43. Get of Salt and pepper.
  44. Get 1 tbls of butter.
  45. Prepare 1/4 cup of water.
READ ALSO  How to Make Quick Rolly polly

Instructions to make Sous Vide Stuffed Chicken Breast w/ Carrot Puree:

  1. First off we want to start the stuffing..
  2. Get a pan on med heat and add some olive oil to pan. When oil is hot add the shallots first and cook for 2 mins then add the garlic and cook for 1 min..
  3. Add the chilies, apple, and zucchini and cook for another 2 mins..
  4. Add the spinach and cook for 1 min more..
  5. Add the seasonings to the pan. Add salt and pepper to taste. Then add a small squeeze of lemon juice. Taste and see if it needs any additional salt is needed..
  6. Pull pan off the heat and stir in both cheeses to the pan. Set the stuffing aside to cool..
  7. The chicken will need to handled carefully so it can be stuffed without breaking. First take a knife and insert it into the fattest part of breast in center. Then push knife in making sure you don't create any holes and get as close to tip of chicken as possible. Repeat with 2nd breast..
  8. Stuff the chicken with your fingers by pushing the stuffing in, and pushing it back with your finger or back end of spoon. Be gentle you don't want to tear the chicken apart..
  9. Generously salt the chicken breasts, then add olive oil, pepper and remaining dry seasonings to both sides. Press seasonings in gently..
  10. Get a vacuum sealed bag large enough for both chicken breasts. Place the chicken in, then add the garlic cloves, shallots, and herbs to top of each breast..
  11. Seal the bag..
  12. Turn sous vide on to 140F and let water bath get to temp. While bath is getting to temp place chicken into fridge to help the stuffing set..
  13. After bath is to temp add the chicken bag in and cook for at least 2 hrs..
  14. When chicken is done in sous vide. Pat chicken dry and get a pan very hot on high flame and sear both sides for a minute with some oil..
  15. For the carrot puree add all ingredients to a sauce pan on med heat covered. And cook until carrots are soft. Keep checking carrots and add water if needed. You will need a bit of water when you add the carrots to the blender..
  16. After carrots are cooked blend them until they are smooth. Add salt if needed..
  17. For wine sauce put a sauce pan on med heat. Add olive oil and cook the shallots and garlic for 2 mins. Turn heat up to high then add the white wine..
  18. Cook wine down until alcohol is out then add the chicken stock. Cook this down to 1/2 volume then add the butter and whisk to help thicken the sauce. Taste and add salt if needed. Set sauce aside when finished..
  19. For Broccolini add butter to a pan, when melted add the shallots and garlic. Then add the Broccolini. After it has cooked for 4 mins add the water. And cook till water is almost completely evaporated and Broccolini is cooked..
  20. Plate and serve..
READ ALSO  Simple Way to Make Perfect Chocolate Ganache

The issue with sous vide duck breast is its almost impossible to render the skin correctly without overcooking the breast. I've never actually sous vide a duck breast, I just feel it wouldn't be the best way to really showcase that ingredient. Duck leg on the other hand you can confit and reheat really well. How to Sous Vide Chicken Breasts. Season your chicken and place in a plastic bag.

If you find this Sous Vide Stuffed Chicken Breast w/ Carrot Puree recipe helpful please share it to your good friends or family, thank you and good luck.