Looking for the perfect Stir fry vegetable with tofu recipe? look no further! We provide you only the perfect Stir fry vegetable with tofu recipe here. We also have wide variety of recipes to try.
Many individuals love cooking and also believe it makes the perfect relaxing hobby. A kitchen that is filled with fresh food that smells tasty is specific to make any individual's mood a bit lighter. It can sometimes seem hard, however, to determine dishes that help you or suggestions that brings about an inevitably successful meal. Maybe this Stir fry vegetable with tofu recipe is the one you are searching for.
To cook Stir fry vegetable with tofu you only need 5 ingredients and 5 steps. Here is how you do that.
Ingredients of Stir fry vegetable with tofu
- Provide 1 medium of chopped onion.
- Prepare 1 cup of of olive oil.
- Prepare 1 bunch of of vegetables of your choice(culiflower,broccoli,peppers,carrot etc).
- You need 1 tbsp of of pepper&salt(any spice of your choice).
- Use 250 grams of tofu.
Powder doesn't have as much flavor. I sprinkled the tofu with s&p and cornstarch and fried it in another pan. I separated the bok choy and cooked the thick stalk part before I added the leafy part so the leaves wouldn't get soggy. Stir-fries are like salads: you can put almost whatever in it and it will be a quick, healthy, delish meal.
Stir fry vegetable with tofu instructions
- Dice the vegetables and tofu in shapes you like.
- on a gas heat oil and fry the tofu for about 5minutes and drain.
- in the same pan add chopped onion and fry for 3 minutes then in goes the vegetables.
- fry for 8 minutes depending on which vegetables you using.then add salt&peppet.
- lastly add the tofu and leave 1 for simmer.
I've put in my favorite veggies into this recipe, but please feel free to substitute whatever hearty vegetables you have on hand. Stir-fried tofu is not, perhaps, at the top of your list of scintillating weeknight dinners. But in its own humble When you stir-fry tofu, Young explains that you should do it in two steps. First you arrange the tofu in a To make this a meal, combine the stir-fried tofu with any other stir-fried vegetable. This tofu stir-fry (that just happens to qualify as a vegan stir-fry, too) is super adaptable.
Cooking a tasty dish for your household doesn't need to suggest costs hrs toiling away in the cooking area. There are numerous number of recipes such as Stir fry vegetable with tofu recipe, you can utilize to whip together a wonderful meal in a short time, quickly your family members will be taking pleasure in the fruits of your labors.
If you find this Stir fry vegetable with tofu recipe useful please share it to your friends or family, thank you and good luck.