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You can have Bitter melon Sabji (Diabetic food) using 16 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Bitter melon Sabji (Diabetic food)
- You need to prepare 250 gm of bitter melon.
- You need to prepare 1 of small cup of groundnut crushed.
- Use 1 of small cup crumb of sesame seeds.
- You need 1 of small cup of gram flour.
- You need Paste of 5 of green chillies.
- You need to prepare 1 small spoon of coriander powder.
- Prepare 1 small spoon of cumin powder.
- Use of Salt as per requirement.
- Provide 2 tablespoons of oil.
- You need to prepare 1 teaspoon of paste of ginger.
- Prepare 1 teaspoon of paste of garlic.
- Prepare Chopped of green coriander.
- Prepare 1 teaspoon of rye (mustard seeds).
- You need 1 small spoon of cumin.
- You need as needed of Water.
- You need 3 tablespoons of lemon juice.
He started drinking one cup of tea in the morning and one in the evening. Can bitter melon lower blood sugar? The larger and newer It's not food, but medicine, as to what bitter melon is mostly used for. Bitter melon — also known as bitter gourd or Momordica charantia — is a tropical vine that belongs to the gourd family and is closely related to zucchini, squash, pumpkin, and cucumber.
Bitter melon Sabji (Diabetic food) step by step
- First of all, take a small cup of gram flour to the stove pan and add some water and fry it until it becomes golden colour on the gas stove. Now take this raw chickpea flour in a dish and add crush groundnuts, crushed sesame seeds, green chillies, ginger and garlic paste, a small spoon corrugated powder, a small spoon of cumin powder, salt according to taste, 1/4 small spoon hot spices, 3 tablespoons of lemon juice, and pour a little water and make a coarse paste..
- Take the bitter melon and take out all the material from inside the bitter melon. Add this to the hot water and boid it for 5 minutes until it becomes soft to cut. Make small pieces and let it fill the flour built-in step 1..
- Now take 2 tablespoons of oil in a pan and warm it. Then put rai, jeera, haldi in it. Then fill the filled bitter melon and keep it for 10 minutes to fry..
- Now your bitter melon sabzi is ready to serve this with hot roti and salad and buttermilk..
It's cultivated around the world for its edible fruit, which is considered a staple in many types of Asian cuisine. Bitter melon has bitter and somewhat pungent taste. It has hot potency, light in digestion and According to Ayurveda, toxins accumulated in the body are due to unprocessed food particles that cause Bitter gourd is a vegetable that can be consumed by diabetic patients for beneficial effects. Bitter Melon Aids in strengthening the immune system. Whenever a person has diabetes, it's important they protect themselves against contacting any In diabetic patients, the glucose usually binds with the hemoglobin in the red blood cells.
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