How to Prepare Homemade HB punch

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Before you jump to HB punch recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.

One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. Its also wise to realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are usually foods that are extremely unhealthy, loaded with fat and typically have little to no nutrition. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

Everyone likes to have dessert just after their meals and if you are one of those men and women you may want to consider some citrus fruit. Citrus fruits additionally provide you with vitamin C, as well as other vitamins and minerals that can certainly help keep you healthy. Something you really should try for one of your desserts is actually to mix coconut with orange sections and top the mixture off with a teaspoon of honey.

If you determine that your overall health is important to you, you ought to take these suggestions to heart. Also if you eliminate all the unhealthy food that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to hb punch recipe. To cook hb punch you need 8 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make HB punch:

1. Provide 1/2 bowl of of pomegranate.
2. Use 1/2 bowl of of beetroot chopped.
3. Get 1/2" of chopped ginger.
4. Provide 10 of mint leaves.
5. Provide Pinch of rock salt.
6. Take Pinch of black pepper powder.
7. Get 2 teaspoon of lime juice.
8. Take As required of Water.

Instructions to make HB punch:

1. Take a mixer jar and add pomegranate, beetroot, ginger,mint leaves,salt,black pepper powder and water grind it and make juice..
2. Serve with some mint leaves. This juice helps to increase HB leval and increase platelets counts..

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