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Hello everybody, welcome to my recipe page, If you’re looking for recipes idea to cook today, look no further! We provide you only the perfect Seafood pilau recipe here. We also have wide variety of recipes to try.
Before you jump to Seafood pilau recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons why this is so. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make a few simple changes that can start to make a difference to our day-to-day eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For instance, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. Olive oil also has vitamin E which is healthy for your skin, among other things. If you presently consume a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. Organic foods are an excellent option and will reduce any possible exposure to deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being picked at the right time.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to seafood pilau recipe. You can cook seafood pilau using 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Seafood pilau:
- Prepare 3 of large onions.
- Prepare 3 of large tomatoes.
- Prepare 2 packets of Seafood mix.
- Get 1 box of prawns.
- Provide 1 packet of hake.
- You need 3 cups of half cooked rice.
Steps to make Seafood pilau:
- Chop up onions and grate tomatoes.
- Marinate all the seafood with masala, lemons and ginger and garlic.
- Braise the onions and spices. Then add the tomatoes. Let it cook..
- Insert all the seafood into the braised mixture and allow to cook.
- Add the rice and leave to steam over the seafood..
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