Recipe of Quick Cucumber Drink

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Before you jump to Cucumber Drink recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. At times, if the comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods could be really nutritious and good for you. Some foods actually do boost your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Make a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all wonderful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to raise serotonin production. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, in addition to improving your mood, can be a superb source of protein.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cucumber drink recipe. To make cucumber drink you need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Cucumber Drink:

1. Provide 2 of cucumber.
2. Get 4 cup of water.
3. Take 2 of lemon.
4. Get 6,8 tbsp of sugar.
5. Use 1/2 of water.
6. Use of Ice cube (as required).

Steps to make Cucumber Drink:

1. Squeeze the lemon,and this lemon juice in a jug,add1/2 cup water…..
2. Add sugar,mix very well,untill sugar desolve,set a side.
3. Now peel the cucumber,cut in to peice,put in the blender, add 4 cup water….
4. Blend very well….
5. Put the strainer on bowl,pour the all blended mixture of cucumber,strain very well….
6. Now add ice cube in lemon mixture,pour the cucumber juice,and mix well..
7. Cucumber drink is ready,Try at your home and enjoy..

Learn more about the health benefits of cucumber water, and how to make it here. Cucumber is the one ingredient your summer drinks have been waiting for. Put three cups of water, ½ amount of cucumber and ½ amount ginger in blender (blend until liquidy). This cucumber cooler is no exception. When my boss was in town a few weeks ago, we all went out John ordered a drink featuring cucumber slices and after one sip, I was quickly regretting my pinot.

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