Steps to Prepare Quick Cucumber lemonade

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Before you jump to Cucumber lemonade recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

A lot of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The more of it in your brain, the better you’ll feel. Not only that but nuts, in particular, are a great protein source.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to cucumber lemonade recipe. To make cucumber lemonade you need 4 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to prepare Cucumber lemonade:

1. Get 1 of medium size cucumber.
2. Prepare 1 of ginger.
3. Use 2 of lemon.
4. Prepare of Sugar as required.

Instructions to make Cucumber lemonade:

1. Wash the cucumber and cut it into pieces. Wash the ginger and scrap the back and add it to the cucumber and blend all till smooth. Sieve it in a bowl and keep it..
2. Wash and press the lemon on a hard surface so that you can squeeze all the juice out of it, add the lemon juice to the sieved cucumber and add sugar to taste..

Cucumber juice, lemon juice, lemon zest and fresh mint come together to make the perfect summer drink. Cucumber Lemonade with Mint is a refreshingly all natural drink on a hot day. Fresh squeezed sweet tart lemonade combines with cucumber juice and muddled mint. It's especially delicious iced, so try. One is always thirsty in summer. you need something more delicious than just water, so we suggest cooking some cucumber lemonade that will cool down and refresh you.

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