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Before you jump to Cucumber Pickled recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
A lot of us have been taught to think that comfort foods are bad and are to be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that basically can improve your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all wonderful for raising your mood. This is possible because these foods have a bunch of magnesium which increases serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, in particular, are a great protein source.
You can see, you don’t need to eat junk food or foods that are bad for you so you can feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to cucumber pickled recipe. To make cucumber pickled you only need 5 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook Cucumber Pickled:
- Provide 3 of small cucumber.
- Provide of Black pepper.
- Use of Sugar.
- Prepare of Vinegar.
- Use of Salt.
Steps to make Cucumber Pickled:
- Wash and cut cucumber into finger size. Mix with all ingredients. Chill in the fridge then bring out when eat..
Taste and adjust the ingredients to your liking. Naturally fermented pickles are the traditional way to pickle cucumbers. This simple method uses salt, water, and natural bacteria from the air to get a tangy, fermented pickle. While brine and cucumbers by themselves make for a tasty pickle, you can add different flavors like dill, garlic or peppercorns. Feel free to play around with the add-ins!
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