Recipe of Award-winning Yogurt Cucumber 🥒 Salad

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Before you jump to Yogurt Cucumber 🥒 Salad recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us think that comfort foods are bad for us and that we must keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that, when you consume them, could better your mood. If you feel a little bit down and need a happiness pick me up, try a couple of these.

If you would like to fight depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. These are two things that raise the quality and the function of your brain’s gray matter. It’s true: eating a tuna fish sandwich can greatly boost your mood.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to yogurt cucumber 🥒 salad recipe. To cook yogurt cucumber 🥒 salad you only need 5 ingredients and 5 steps. Here is how you do that.

The ingredients needed to cook Yogurt Cucumber 🥒 Salad:

1. You need 2 cup of you hurt.
2. Prepare 2 of big piece cucumber.
3. You need 1/2 teaspoon of cumin.
4. Prepare 2 cloves of garlic.
5. Prepare of Salt.

Instructions to make Yogurt Cucumber 🥒 Salad:

1. Cut the cucumber into small pieces..
2. Put the yogurt.
3. Cut the garlic into very small piece.
4. Mix the cumin, garlic, salt with yogurt and cucumber..
5. Mix all together and enjoy.

Cucumbers have a lot of water in them, and a cool, clean flavor. NEW} Greek Yogurt Cucumber Salad ???? The crisp taste of Summer! ???? This Salad couldn't be simpler, so it's the PERFECT hot weather salad Whisk the yogurt, garlic salt, vinegar, parsley, sea salt, and pepper until well combined. Add it to the cucumbers and onions and gently stir to coat well.

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