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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
A lot of us believe that comfort foods are terrible for us and that we must keep away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are some foods that, when you consume them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with an amino acid called L-theanine. Research has proved that this amino acid promotes the production of brain waves. This will improve your brain’s focus while simultaneously calming the rest of your body. You knew green tea could help you become healthier. Now you know green tea can help raise your mood too!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to cucumber salad recipe. To cook cucumber salad you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Cucumber Salad:
- Use 2 of large cucumbers.
- Use 1 of medium onion.
- Take 1 tablespoon of Sour cream.
- Prepare to taste of Rock Salt and Pepper.
- Prepare 1 teaspoon of Juice of lemon.
Instructions to make Cucumber Salad:
- Slice cucumbers..
- Slice onions..
- Mix cucumbers and onions in a bowl..
- Add sour cream and rock salt and pepper..
- Add juice of lemon and mix well..
- Let stand till it absorbs the cream juice..
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