Recipe of Perfect Cucumber Salad

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Before you jump to Cucumber Salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us think that comfort foods are bad for us and that we ought to keep away from them. At times, if the comfort food is a sugary food or some other junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical that dictates to the brain how to feel at any given time. The higher your serotonin levels, the happier you will feel. Not only that, nuts, particularly, are a great protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try some of these hints instead.

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We hope you got insight from reading it, now let’s go back to cucumber salad recipe. You can have cucumber salad using 5 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Cucumber Salad:

  1. Use 3 of Cucumbers.
  2. Get 1 of Yellow Onion.
  3. Take 1/2 Pint of sour cream.
  4. You need of Salt.
  5. You need of Pepper.

Instructions to make Cucumber Salad:

  1. Peel the cucumbers. Slice cucumbers and onion really thin. (Mandolin slicer works well) Put them in a bowl and add salt and pepper (I like a lot of pepper). I added about 1/2 of the pint of sour cream. Mix softly. Let it sit for an hour or so in the fridge. The longer you let it sit, the thinner and soupier it gets..

It's a great side for just about anything you put on This easy cucumber salad is light and refreshing for a hot summer day. See more ideas about Cucumber salad, Cooking recipes, Recipes. After all those delicious pies I figured I'd better make something a little healthier. Cold and crisp English cucumbers and vibrantly flavored red onion slices are tossed with a bright, fresh herb vinaigrette. Smashed Cucumber Salad is a "thing" in Asia!

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