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Before you jump to My Chocolate & Honey Waffles recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because seeds and nuts have a lot of magnesium which increases your brain’s serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given point in time. The higher your serotonin levels, the better you will feel. Nuts, on top of raising your mood, can be a superb source of protein.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to my chocolate & honey waffles recipe. You can have my chocolate & honey waffles using 2 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make My Chocolate & Honey Waffles:
- Provide 2 of Chocolate Waffles.
- Prepare 1 tbls of Honey.
Steps to make My Chocolate & Honey Waffles:
- Warm up the chocolate waffles then add the Honey on both.
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