Step-by-Step Guide to Prepare Award-winning Keto Chicken & Waffles

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Before you jump to Keto Chicken & Waffles recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be very healthy and good for you. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.

Eggs, believe it or not, can be actually terrific at beating back depression. Just make sure that you do not throw away the egg yolk. Whenever you wish to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating a few eggs to cheer up!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to keto chicken & waffles recipe. To cook keto chicken & waffles you need 18 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Keto Chicken & Waffles:

1. Prepare of Chicken.
2. You need 1.5 lbs of chicken breast tenders.
3. Use 1/2 cup of pork rinds pulverized.
4. Use 1/2 cup of grated parmesan.
5. Provide 1 tsp of paprika.
6. Use 1/4 tsp of salt.
7. Use 1/2 tsp of pepper.
8. Get 1/2 tsp of lemon pepper.
9. Use 1 of egg.
10. You need 1 Tbsp of water.
11. Provide of Waffles.
12. Provide 6 of eggs.
13. Take 6 oz of cream cheese.
14. Prepare 2 Tbsp of melted butter.
15. Prepare 6 Tbsp of coconut flour.
16. You need 2 tsp of vanilla extract.
17. Provide 2 tsp of baking powder.
18. Provide Pinch of salt.

Steps to make Keto Chicken & Waffles:

1. Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
2. Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
3. Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
4. Cook in oven for 20-30 minutes..
5. Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..

Looking for delicious keto chicken recipes? We're sharing the best low-carb chicken dinner ideas, like fried chicken, salads, soups, & even crack Looking for delicious and easy keto chicken recipes? You can never have too much curry can you? In the early days of Headbanger's Kitchen I did a creamy chicken curry recipe. I even did a curry week on the show in.

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