Easiest Way to Make Favorite Fruity Punch!

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Before you jump to Fruity Punch! recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us think that comfort foods are not good for us and that we ought to avoid them. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you consume them, can improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more you have of it, the happier you will feel. Not just that but nuts, in particular, are a terrific source of protein.

As you can see, you don’t need junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to fruity punch! recipe. You can have fruity punch! using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Fruity Punch!:

1. Use 4 cups of cubed watermelon.
2. Use 1 packet of kiwi strawberry kool-Aid.
3. Use 1-2 quart of cold water.
4. Get 1-1/2 cup of sugar sweeten to your liking.
5. Provide 1 of lemon. Sliced.

Instructions to make Fruity Punch!:

1. In a blender blend watermelon till smooth.
2. Strain in pitcher add Kool-Aid and water..
3. Stir..
4. Add lemon slices.
5. Enjoy over ice..

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