Easiest Way to Make Any-night-of-the-week Milk punch fruits salad

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Before you jump to Milk punch fruits salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us believe that comfort foods are terrible for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. Several foods honestly do boost your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The higher your serotonin levels, the more pleasant you will feel. Not just that but nuts, specifically, are a great protein food source.

As you can see, you don’t need junk food or foods that are not good for you to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to milk punch fruits salad recipe. You can have milk punch fruits salad using 7 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Milk punch fruits salad:

  1. Prepare of Water melon.
  2. Provide of Pineapple.
  3. You need of Banana.
  4. You need of Pawpaw.
  5. Prepare of Apple.
  6. Get of Milk.
  7. You need of Sugar.
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Steps to make Milk punch fruits salad:

  1. Cut all the fruits into desired shapes.
  2. In a blender add milk,sugar and ice cube then Blend.
  3. Pour the milk into the fruits and mix very well, your milk punch fruits salad is ready.

Add fruit and serve with ice cubes. Can be purchased at an Oatmeal cookies. When fresh fruits are mixed with saffron laced thick custard milk, a delicious fruit salad with milk is born. It is one the most sought after fresh fruit dessert in India which not only tastes best but can be prepared very easily too. This Celebration Fruit Punch is sparkling, colourful and refreshing rather than overly sweet.

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