Easiest Way to Prepare Award-winning Protein Punch Salad

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Before you jump to Protein Punch Salad recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit And Healthy.

Many individuals do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are very unhealthy, loaded with fat and usually have little to no nutrition. You will be delighted to know that we are going to inform you of a few of the foods that you need to be consuming every day.

Another thing you will want to make sure of is that your eating enough of is your vegetables as this will in addition be able to have a good impact on your health. You may already understand that many of the vitamins you need each day can be found in numerous vegetables, but you will also be able to find necessary potassium in vegetables as well. For example, broccoli has a good amount of potassium to supply you with your daily recommended allowances. You will in addition discover that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

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Following some of the suggestions above you will find that you’ll be living a healthier life. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to protein punch salad recipe. To cook protein punch salad you need 10 ingredients and 1 steps. Here is how you do it.

The ingredients needed to prepare Protein Punch Salad:

  1. Provide 1/2 cup of cooked quinoa.
  2. Take 1 can of chickpeas drained and rinsed.
  3. Use 3/4 cup of fresh kale, chopped/julienned.
  4. Take 1/2 of bell pepper, sliced thin.
  5. Prepare 1 can of tuna, drained.
  6. Get 4 of peperoncino peppers (optional).
  7. Get 1 of rib of celery, chopped small.
  8. You need of Juice of 1/2 lemon.
  9. You need 1/2 cup of cherry tomatoes, halved.
  10. Take 3 tbs of olive garden salad dressing.

Instructions to make Protein Punch Salad:

  1. Literally toss everything together. Even better the next day♡.

Quinoa Protein Salad packs a great protein punch, tastes incredibly good, and keeps hunger at bay for hours, and it's vegan, vegetarian, and gluten-free (though some findings indicate quinoa may not. When lean protein and veggies meet, you've got the Salads aren't just a prelude to a main meal—done right, they're bursting with flavor, packed with. Looking for lunch ideas that pack a punch of protein? Try these delicious, vegan high-protein quinoa salads and bowls from the Food Monster App! Protein Punch by Protea Foods is for athletes or the fitness conscious to supplement their protein intake to achieve their goal of a Great with a fresh salad, even better in a fresh crusty breadstick.

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