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Before you jump to Spicy Boneless Chicken Karahi recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
In general, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely healthy and good for you. Some foods really do improve your mood when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at fighting back depression. Just make sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the yolk particularly, are stuffed full of B vitamins. B vitamins can be great for lifting up your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that dictate your mood. Consume an egg and feel a lot happier!
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these tips instead.
We hope you got insight from reading it, now let’s go back to spicy boneless chicken karahi recipe. You can cook spicy boneless chicken karahi using 14 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Spicy Boneless Chicken Karahi:
- Use 1 Kg of Boneless Chicken Breast Cubes.
- Use 1/2 Kg of Tomatos (Skin Remove).
- Use 1 Tbsp of Ginger Paste.
- Provide 1 Tbsp of Garlic Paste.
- Provide 4 Tbsp of Yogurt.
- Use 6 of To 8 Green Chilies.
- Get 1 Tbsp of Crushed Red Chili Flakes.
- Get 1 Tbsp of Cumin Crushed.
- Prepare 1 Tbsp of Coriander Crushed.
- Prepare 1 Tsp of Garam Masala Powder.
- Provide 1 Tbsp of Crushed Black Pepper.
- Provide 1 Tsp of Dry Kasuri Methi.
- Use To Taste of Salt.
- Get 1 Cup of Oil.
Instructions to make Spicy Boneless Chicken Karahi:
- Take A Pan Add Oil Or Chicken In Karahi & Cook On Medium High Flame Chicken Colour Become Lightly Golden Than Add Ginger Garlic & Cook Just For 5 Min On Medium Flame Than Add Tomato And Green Chili Then Cover Pan For Tomato Become Softer And Cook 10 Min On Medium High Flame Then Add All Dry Masala And Till Cook The Water Become Dry And Chicken Is Full Tender Then Add Yogurt & Kasuri Methi Mix It Well Then Cover Pan & Cook For 10 Min On Medium Flame Oil Become Seperate.
- Then Add Some Green Chillis & Fresh Green Coriander & Ginger Then Stir And Remove From Flame And Serve With Naan Or Parathy.
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