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Before you jump to Waffle Tacos recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.
It’s not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods also. Feeling starved can actually make you feel awful! The reason these grains can improve your mood is that they are not difficult to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to waffle tacos recipe. You can have waffle tacos using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Waffle Tacos:
- Provide 1 of Frozen waffle, thawed.
- Take 1 of Scrambled eggs, prepared how you like them.
- Get 1 of Sausage or bacon crumbles.
- Prepare 1 of Shredded cheese.
- You need 1 of Syrup to drizzle.
Instructions to make Waffle Tacos:
- Preheat oven to 400.
- Fold waffle in half and secure with two toothpicks at the top. Spray both sides with cooking spray. Bake for 8 minutes turning halfway through.
- Stuff waffle taco with scrambled eggs, meat, and cheese. Return to oven for 2 minutes to melt cheese..
- Drizzle with syrup, if desired.
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