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Before you jump to Chicken Adobo Tacos recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been taught to believe that comfort foods are terrible and should be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be utterly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you feel a little down and need an emotional pick-me-up, try some of these.
Eggs, would you believe, are great for helping you fight depression. Just be sure that you do not throw out the egg yolk. Every time you wish to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are rich in B vitamins. These B vitamins are great for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try eating an egg and be happy!
So you see, you don’t need to eat all that junk food when you are wanting to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to chicken adobo tacos recipe. To cook chicken adobo tacos you only need 10 ingredients and 7 steps. Here is how you do it.
The ingredients needed to cook Chicken Adobo Tacos:
- You need 1 bunch of cilantro.
- Provide 1 can of stewed tomatoes.
- You need 1 of jalapeño.
- Take 1 lb of pre-cooked and shredded chicken.
- You need 1 can of black beans.
- Provide 1 of sour cream.
- Provide 1 of fresh lime.
- Provide 1 of your favorite taco shells.
- Get 1 of salt and pepper.
- Provide 1 of fresh lime.
Instructions to make Chicken Adobo Tacos:
- Puree cilantro stems (only), tomatoes, jalapeño.
- Heat puree in sauce pan over medium high heat, stirring occasionally, until reduced by half. About 10 minutes.
- Stir chicken into pan. Let simmer..
- Drain black beans. Heat over medium low heat in small skillet. Mash when tender..
- Season chicken and beans with salt and pepper to taste..
- Assemble tacos. Top with squeezed lime juice, chopped cilantro leaves and sour cream.
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