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Before you jump to Chicken Adobo recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that, when you eat them, could better your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.
Eggs, would you believe, are terrific for helping you combat depression. Just see to it that you don’t throw away the egg yolk. The egg yolk is the most essential part of the egg in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. B vitamins can really help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Eat an egg and feel a lot better!
See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can have chicken adobo using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken Adobo:
- Provide 1.5 kg of chicken wings.
- Get 1 of whole onion sliced.
- Take 1 of whole bulb of garlic.
- Provide 1 tsp of chilli flakes.
- Prepare 1 1/2 tsp of cracked pepper.
- You need 3 of bay leaves.
- Provide 1/2 cup of soy sauce.
- You need 1/4 cup of vinegar.
Steps to make Chicken Adobo:
- Add all ingredients to a pot and marinate for 1 hour.
- After marinating bring the pot of ingredients to a boil.
- Turn the heat down to medium and let it simmer. Stirring occasionally..
- When the sauce reduces and thickens you're done!.
Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.
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