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Before you jump to Weezy's Slow Cooked Chicken Adobo! recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Mostly, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nutritious and good for us to eat. Several foods honestly do elevate your mood when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
Grains can be good for overcoming a terrible mood. Barley, millet, quinoa, etc are terrific at helping you be happier. These foods can help you feel full for longer also, which is a mood improver. Feeling starved can really make you feel terrible! The reason these grains are so great for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try these tips instead!
We hope you got insight from reading it, now let’s go back to weezy's slow cooked chicken adobo! recipe. You can have weezy's slow cooked chicken adobo! using 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Weezy's Slow Cooked Chicken Adobo!:
- Take 1 kg of Chicken (I used chicken thighs).
- Use 2 of onions, diced.
- Take 2 tbsp of minced garlic.
- Prepare 2 tbsp of ground black pepper.
- Prepare 1/2 cup of soy sauce.
- Provide 1/2 cup of sweet chilli soy sauce (substitute with regular soy sauce if you cant find sweet chilli).
- You need 1 cup of white vinegar.
Instructions to make Weezy's Slow Cooked Chicken Adobo!:
- Rub minced garlic over chicken peices.
- place chicken in slow cooker ontop of onions. cover in black pepper.
- add soy sauce and vinegar.
- slow cook for approx 4hours on high or 6/7hours on low. Serve with rice.
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