How to Prepare Favorite Chicken adobo

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Before you jump to Chicken adobo recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

A lot of us have been trained to believe that comfort foods are bad and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this is true. At times, comfort foods can be utterly nutritious and good for us to eat. A number of foods honestly do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Cold water fish are great for eating if you are wanting to beat back depression. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. These are two substances that promote the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to chicken adobo recipe. You can cook chicken adobo using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Chicken adobo:

  1. Use 1 kg of chicken.
  2. Take 1 head of garlic.
  3. Take 100 ml of soy sauce.
  4. Provide 100 ml of vinegar.
  5. Use of salt and pepper.
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Instructions to make Chicken adobo:

  1. Sauté garlic until golden brown.
  2. Add the chicken.
  3. Add the soy sauce and vinegar.
  4. Bring to a boil then simmer until the smell of vinegar vanish. Do not stir or cover..
  5. Add water then reduce into desired consistency.
  6. Serve with steamed rice.

Flavorful Chicken Adobo made with incredibly tender chicken thighs and a tangy vinegar and rich soy based sauce. It's the perfect easy chicken dinner recipe! Chicken Adobo is a delicious recipe where chicken is braised in a marinade made of soy sauce, black pepper, bay leaves and vinegar. This Filipino Chicken Adobo is a definite step away from "the same old"! Chicken thighs and drumsticks braised in pungent vinegar and soy sauce with an addition of garlic and ginger.

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