Step-by-Step Guide to Prepare Quick Adobo Chicken

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Before you jump to Adobo Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us think that comfort foods are bad for us and that we ought to keep away from them. Often, if the comfort food is a sugary food or some other junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. There are some foods that really can boost your moods when you eat them. When you feel a little down and are needing an emotional boost, test out some of these.

Eggs, believe it or not, can be really wonderful at dealing with depression. Just make sure that you don’t throw away the yolk. Every time you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the egg yolk particularly, are rich in B vitamins. These B vitamins are great for helping to elevate your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to feel better!

So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!

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We hope you got benefit from reading it, now let’s go back to adobo chicken recipe. To make adobo chicken you only need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Adobo Chicken:

  1. You need 350 g of Chicken meat (deboned, skinless).
  2. Prepare 4 Tbsp (60 ml) of Dark Soy Sauce.
  3. Use 6 Cloves of Garlic finely chopped.
  4. Provide 2 Tbsp (30 ml) of Vinegar.
  5. Take 1 Tbsp of Black Pepper.
  6. Prepare 3 of Bay leaves.
  7. Take 1/2 cup of chicken stock.
  8. Take 1 tsp of corn flour in water (optional).

Instructions to make Adobo Chicken:

  1. Marinade Chicken with dark soy sauce for 1 hour.
  2. Heat oil in wok on high heat until hot. Add garlic and fry until fragrant (5 seconds). Add chicken and black pepper and stir fry until dry..
  3. Add chicken stock and bay leaves. Cover and simmer for 21 minutes, stirring the wok every 7 minutes..
  4. Remove cover, add vinegar and cook until gravy evaporates to a desired consistency. Optionally, you could add corn starch solution to thicken the gravy..

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