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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are some foods that basically can raise your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Green tea is truly good for your mood. You were just waiting to read that, weren’t you? Green tea has been found to be rich in an amino acid called L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You already knew that green tea helps you become a lot healthier. Now you are well aware that it helps you to raise your moods also!
As you can see, you don’t need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. You can have chicken and pork adobo using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Chicken and pork adobo:
- Provide 1/2 of chicken adobo cut.
- Provide 1/2 of pork.
- Prepare of Soy sauce.
- Provide of Oyster sauce.
- Prepare of Oil.
- Take of Garlic.
- Get of Onion.
- Take of Sugar.
- Get of Vinegar.
- Get leaves of Bay.
- Provide of Whole pepper corn.
Steps to make Chicken and pork adobo:
- Saute chopped onions and garlic for 1 min. Set aside..
- Saute another chopped onion and garlic for 1 min. After, put chicken and pork. Cook for 5 mins until light brown..
- Add soy sauce, oyster sauce, water, bay leaves and whole pepper corn to the pan. Cook for 10 mins..
- Add sugar and vinegar. Cook until liquid is absorbed..
- Set in serving plate and garnish the sauteed garlic and onion..
About My Recipe for Filipino Chicken and Pork Adobo. When I got home on Friday, I was exhausted. And eager for a home cooked meal. Adobo is typically one of the first dishes you taste when you're first introduced to Filipino food, and for good reason – it's the national dish, and it is simply delicious. How to cook Chicken Pork Adobo.
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