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Before you jump to Adobo Pork Tip Stew recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. At times, if your comfort food is a sugary food or some other junk food, this holds true. Other times, comfort foods can be very nutritious and good for us to consume. Some foods really do raise your mood when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
It’s easy to overcome your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can actually help to better your mood. Feeling hungry can be terrible! These grains can help your mood elevate since it’s not at all difficult for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to adobo pork tip stew recipe. To make adobo pork tip stew you only need 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Adobo Pork Tip Stew:
- Prepare 1 of pork tenderloin; trimmed and cubed into medium bite sized pieces.
- Get 32 oz of chicken stock.
- You need 8 oz of orange juice.
- Use 1 t of Adobo seasoning.
- Prepare 1 tbsp of ground coriander seed.
- Prepare 1 tbsp of cumin.
- Take 1 tbsp of paprika.
- You need 1 tbsp of dried oregano.
- Use 1 tbsp of onion powder.
- Take 2 t of cayenne pepper.
- Use 1 tbsp of cinnamon.
- Take 2 tsp of garlic powder.
- Prepare 1 tsp of chili powder.
- Provide 1 tsp of ground thyme.
- Take 4 of yellow onions; medium dice.
- Get 2 stalks of celery; medium dice.
- Take 2 of carrots; medium dice.
- Provide 1 of zucchini; medium dice.
- You need 2 of jumbo Russet potatoes; peeled and medium dice.
- Get 1 of bay leaf.
- You need 1 of vegetable oil.
- Provide 1 of salt and white pepper.
Instructions to make Adobo Pork Tip Stew:
- Season pork with half of the dried spices, except cinnamon..
- Heat vegetable oil in a large pot. Add pork. Caramelize well on all sides. Remove pork and set aside..
- Add veggies and remaining spices. Sweat for approximately 5-10 minutes, or until veggies start to become translucent..
- Add chicken stock. Scrape the brown bits on the bottom. Add pork and veggies after all bits are encorporated into the stock..
- Add pork, veggies, potatoes, and orange juice back to the pot. Add cinnamon and stir well..
- Cover and simmer approximately one hour, or until potatoes and pork are tender..
- Variations; Crema, cilantro, tequila, roasted bell peppers, shallots, red onion, cornstarch.
Pork Adobo (Filipino Stewed Pork Belly & Eggs). Pork adobo originates from the Philippines and differs from Spanish adobo that uses different spices, such as paprika. Adobo is considered an "unofficial" national dish. Pork Adobo braised in vinegar, soy sauce, garlic, and onions. A delicious balance of salty and savory, this hearty stew perfect with steamed rice.
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