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Before you jump to Chicken and pork adobo recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Most of us think that comfort foods are bad for us and that we have to stay away from them. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Several foods really do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Green tea is wonderful for moods. You just knew it had to be in here somewhere, right? Green tea is found to be packed full of an amino acid known as L-theanine. Studies have discovered that this amino acid essentially stimulates brain waves. This helps raise your mental sharpness while relaxing the rest of your body. You knew green tea could help you become healthier. Now you know that green tea helps you to lift your moods also!
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to chicken and pork adobo recipe. You can have chicken and pork adobo using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Chicken and pork adobo:
- Take 4 pieces of chicken (legs or thighs), bone-in and skin-on.
- Get 1 lb of boneless pork shoulder steak, cut into 1 in strips.
- Use 1 1/2 heads of garlic (about 18 cloves) peeled and crushed.
- Take 2 tbsp of whole black peppercorns.
- Get 4 of bay leaves.
- Take 1/6 cup of rice wine vinegar.
- Prepare 1/6 cup of apple cider vinegar.
- You need 1/4 cup of soy sauce.
Instructions to make Chicken and pork adobo:
- Throw all the ingredients into a medium pot. Add a 1/2 cup water and several grinds of freshly cracked pepper. Let marinate 30 minutes, mixing occasionally so all the meat has a chance to soak in the marinade..
- Put the pot on medium heat. Add enough water to almost submerge the meat. Cover and let simmer 1 hour until the pork is tender..
- Carefully remove the chicken and pork. Strain the sauce and skim the layer of oil floating on top. Put the pot on medium-high heat and return the sauce. Bring to a boil and let reduce while you crisp the meat..
- Put a medium pan on high heat. Add a splash of veg oil and lay the chicken and pork pieces in. Let fry for 2 to 3 minutes, then turn over to crisp the other side. Serve with rice, with the sauce on the side..
About My Recipe for Filipino Chicken and Pork Adobo. When I got home on Friday, I was exhausted. And eager for a home cooked meal. Adobo is typically one of the first dishes you taste when you're first introduced to Filipino food, and for good reason – it's the national dish, and it is simply delicious. How to cook Chicken Pork Adobo.
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