Steps to Make Homemade Sweet Potato Hash Brown Waffles

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Before you jump to Sweet Potato Hash Brown Waffles recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

For the most part, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. A number of foods honestly do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Some grains are really great for fighting off bad moods. Barley, millet, quinoa, etc are terrific at helping you have a happier mood. They can help you feel full for longer as well, helping you feel better. Feeling starved can really bring you down! The reason these grains are so good for your mood is that they are not hard to digest. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.

See, you don’t need to consume all that junk food when you wish to feel better! Try some of these tips instead.

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We hope you got benefit from reading it, now let’s go back to sweet potato hash brown waffles recipe. To cook sweet potato hash brown waffles you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Sweet Potato Hash Brown Waffles:

  1. Provide 3-4 of medium size sweet potatoes.
  2. Use 1 of small yellow onion, skin removed and grated.
  3. Take 1 of egg, beaten.
  4. You need 1 tsp of salt.
  5. Get 1 tsp of pepper.
  6. Use 1 tablespoon of olive oil or coconut oil, plus more for greasing waffle iron.
  7. Get of Preheat waffle iron on medium-high and grease very well.

Instructions to make Sweet Potato Hash Brown Waffles:

  1. Peel the sweet potatoes and shred them with a cheese grater, or even faster in a food processor..
  2. Peel and finely chop the onion..
  3. Mix potatoes and onion..
  4. Add 1 egg and mix well..
  5. Add salt and pepper..
  6. Spread 1/3 of mixture in waffle iron. Close, give a short but firm press, and cook until done, about 5 minutes depending on waffle iron.Remove from waffle iron, and repeat with remaining batter. Re-grease waffle iron between each waffle. Garnish with sour cream or maple syrup..

Waffles are all the craze right now and this easy hash brown waffle recipe using curried sweet potato hash browns is made right on a waffle iron. This easy sweet potato hash browns recipe is naturally gluten free! Evenly spread half of the potato batter in the waffle iron and close. Distribute the potato mixture equally between four waffle squares, covering the surface as evenly as possible while packing it in firmly. Close the lid and make sure that it locks to ensure full contact with the hash browns.

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