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Before you jump to Low Calorie. My Quick Corn Bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been trained to believe that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.
Some grains are actually excellent for repelling bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping raise your happiness levels. These foods fill you up better and that can help improve your moods as well. Feeling hungry can really make you feel terrible! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
As you can see, you don’t need to eat all that junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to low calorie. my quick corn bread recipe. You can have low calorie. my quick corn bread using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Low Calorie. My Quick Corn Bread:
- Prepare 120 grams of Cake flour.
- Use 120 grams of Corn meal (or corn grits).
- Use 50 grams of Raw cane sugar.
- Take 2 pinch of Salt.
- You need 2 tsp of Baking powder.
- Use 1/2 tsp of Baking soda.
- Prepare 30 grams of Oil of your choice (or melted butter).
- You need 200 ml of Milk or soy milk.
- You need 1 tbsp of Vinegar (or lemon juice).
- Get 1 of Egg (I bake without it most of the time.).
- Provide 100 grams of Whole corn kernels (optional).
Steps to make Low Calorie. My Quick Corn Bread:
- Organic corn meal. Corn flour. The grainy texture of English muffins. It has been used as a flour substitute since dawn of time when food was scarce..
- Preheat the oven to 190℃. Combine all the dry ingredients in a bowl and mix well with a spoon. Add oil and stir lightly..
- In a different container, add soy milk, vinegar, and egg and mix together. (Add corn and/or cheese here if you'd like.).
- Add the mixture from Step 3 to Step 2 and fold in lightly with a rubber spatula. Pour the batter into mold coated with oil. Tap the mold twice from up top and smooth out the batter..
- Bake for about 20 minutes in the preheated oven at 190℃. It's done if a bamboo skewer inserted into the middle comes out clean..
- Serve with bacon and/or homemade sausages. With plenty of veggies too. A harmony of sweetness and saltiness..
- Serve with chili beans while hot. Heat in the oven when cold. A very hearty and satisfying corn bread with its sweetness..
- Bake for 20 to 25 minutes at 180℃ when doing so in muffin cups. Also yummy to garnish with butter and maple syrup while hot!.
- 978 calories in total. 122 calories per piece. This can be made without egg too for those with allergies..
A low-calorie and healthier pumpkin chocolate-chip muffin with absolutely no butter, oil, or flour plus very little sugar. This Weight Watchers Banana Bread is quick, easy, and only takes three ingredients! This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine. It adds the same moisture as extra butter or oil for a fraction of the calories, and it gives your cornbread a protein boost, too!
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