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Before you jump to Banana Bread (Quick & Easy) recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are some foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.
Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to banana bread (quick & easy) recipe. You can have banana bread (quick & easy) using 8 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Banana Bread (Quick & Easy):
- Prepare 4 of Bananas, smashed.
- Get 1/3 cup of melted butter.
- You need 1 cup of sugar.
- Get 1 of Egg, Beaten.
- You need 1 tsp of vanilla.
- Take 1 tsp of baking soda.
- Get 1 pinch of salt.
- Prepare 1 1/2 cup of all-purpose flour.
Instructions to make Banana Bread (Quick & Easy):
- Preheat oven to 360°.
- In a large bowl, Mix with a wooden spoon, butter into the mashed bananas.
- Mix in the sugar, egg, & vanilla well.
- Mix baking soda, salt & flour in well..
- Pour mixture into a greased 4×8 loaf pan. Bake for and hour..
- Optional, add walnuts, chocolate chips, etc. for additional yumminess.
Quick and easy to make and no mixer is required. After making many many loaves over the years, I'd have to say this is definitely the best! Use up your ripe bananas in our vegan banana bread – the perfect breakfast treat to enjoy with your morning cuppa. We love it toasted with peanut butter. Sweet, moist banana bread makes a delicious quick breakfast, snack, or healthy dessert.
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