Recipe of Homemade Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—

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Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—

Before you jump to Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€— recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Most of us have been trained to think that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very nutritious and good for us to consume. There are several foods that really can raise your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, believe it or not, can be really great at dealing with depression. Just be sure that you do not toss the yolk. When you want to cheer yourself up, the egg yolk is the most crucial part of the egg. Eggs, the yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to elevate your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that dictate your mood. Try eating an egg and be happy!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try some of these tips instead.

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We hope you got insight from reading it, now let’s go back to healthy cookies filled with nuts, seeds, coconut and banana. πŸ€— recipe. You can have healthy cookies filled with nuts, seeds, coconut and banana. πŸ€— using 13 ingredients and 16 steps. Here is how you cook that.

The ingredients needed to cook Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—:

  1. Provide 1 cup of All purpose flour.
  2. Provide 1 tsp of Salt.
  3. Provide 2 tbsp of Oats.
  4. Provide 1/2 tsp of Cinnamon powder.
  5. Use 1/2 tsp of Baking powder.
  6. Use 1/2 tsp of Baking soda.
  7. Use 2 tbsp of Coconut powder.
  8. You need 1 cup of Butter.
  9. Get 2 tbsp of Orange zest.
  10. Provide of Walnut 4 chopped.
  11. You need of Almonds 5 chopped.
  12. You need of Pumpkin seeds 5 crushed.
  13. Take 1 of banana mashed.

Steps to make Healthy cookies filled with nuts, seeds, coconut and banana. πŸ€—:

  1. First gather all dry and wet ingredients..
  2. Mix the dry ingredients. Set aside..
  3. Second make orange zest.
  4. Chop banana.
  5. Now mash it with a fork..
  6. Melt the butter in microwave for 20 mins.
  7. Add orange zest.
  8. Now mix well..
  9. Add dry ingredients.
  10. Make it into a soft dough. When crumbly. Add some milk to make it smooth..
  11. Flatten it out in plastic wrap and refrigerate for 15 mins..
  12. The ingredients for garnish.
  13. Chop them..
  14. Take out the dough and some nuts and mix well. Knead it well and make shapes..
  15. Garnish with banana paste, then nuts and coconut..
  16. Bake in the oven for 20 mins. About 180Β°c..
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Healthy banana bread breakfast cookies made with just banana and oats. Easy to make and I also have a new obsession to share: Banana bread breakfast cookies. Normally I would say regular My kids loved these with semi-sweet chocolate chips. I made some for myself with coconut flakes πŸ™‚ I. Health Benefits – Banana Oatmeal Fitness Cookies.

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