Easiest Way to Prepare Ultimate Healthy Red cookies

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Before you jump to Healthy Red cookies recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, may boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Grains can be good for overcoming a terrible mood. Millet, quinoa, barley, etc are excellent at helping you have a happier mood. They help you feel full also which can truly help to improve your mood. Feeling starved can be terrible! The reason these grains are so wonderful for your mood is that they are not difficult for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn takes your mood to a happier place.

See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try some of these hints instead.

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We hope you got benefit from reading it, now let’s go back to healthy red cookies recipe. To cook healthy red cookies you need 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy Red cookies:

  1. Get 100 gms of butter.
  2. Prepare 1 cup of wheat flour.
  3. Take 1/2 tsp of baking powder.
  4. Get 1/2 tsp of red colour.
  5. You need 1/2 cup of sugar powder.
  6. Take 1 tbsp of coconut.
  7. Get 2 tbsp of Milk.

Instructions to make Healthy Red cookies:

  1. First beat butter and powdered sugar till mixture is light andn fluffy. now seive wheat flour and baking powder mix in the butter mixture add red colour.Add milk and mix well and make fine smooth dough.Rest it for 10 mins..
  2. Now roll like roti and use different mould to give any shapes. Sprinkle coconut and bake at 180 degree for 15 mins..
  3. Delicious and healthy cookies are ready to serve..

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