Simple Way to Prepare Speedy Healthy Oats And Jaggery Cookies💛

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Before you jump to Healthy Oats And Jaggery Cookies💛 recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

A lot of us believe that comfort foods are bad for us and that we should stay away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that actually can raise your moods when you consume them. When you are feeling a little down and are needing an emotional boost, try a couple of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these foods are loaded with magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more of it in your brain, the happier you’ll feel. Not just that but nuts, in particular, are a fantastic protein source.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let’s go back to healthy oats and jaggery cookies💛 recipe. To make healthy oats and jaggery cookies💛 you need 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Healthy Oats And Jaggery Cookies💛:

1. Provide 1 cup of wheat flour.
2. Prepare 1 bowl of oats.
3. Prepare 5-6 tablespoon of ghee.
4. You need 1/2 bowl of water.
5. Take 3/4 th bowl of jaggery.

Steps to make Healthy Oats And Jaggery Cookies💛:

1. Take 1cup wheat flour, 1bowl oats, 1teaspoon baking powder, 5-6 tablespoon ghee/butter and mix them..
2. Take 1/2bowl water and add 3/4th bowl jaggery and mix them until combined well..
3. Now add the water made to the dry ingredients gradually to make a dough and keep aside for 10 mins..
4. Now after 10 mins, make small balls and keep them in the baking tray on 180’ for 15-20 mins. Enjoy once they are cool..

This means they soften faster, which keeps your ultimate healthy oatmeal raisin cookies supremely soft and. Cookies healthy enough to eat for breakfast? Classic oatmeal cookies involve LOTS of brown sugar and butter. It is definitely a new favorite in the Fit Foodie kitchen. Cookies belong in everyone's diet and these decadent (but healthy!) cookie recipes are about to Get your sugar cookie fix with this better-for-you recipe and its barley flour and whole wheat flour When you need a cookie stat, just reach for coconut, bananas, and oats.

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