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Before you jump to Healthy oats cookie recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Mostly, people have been trained to believe that “comfort” foods are bad for the body and should be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are several foods that, when you eat them, could better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.
It’s easy to drive away your bad mood when you consume grains. Quinoa, barley, millet, etc are great at helping you be happier. These foods can help you feel full for longer as well, helping you feel better. Feeling hungry can be terrible! The reason these grains help your mood so much is that they are easy for your body to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to healthy oats cookie recipe. You can cook healthy oats cookie using 16 ingredients and 4 steps. Here is how you cook that.
- Provide 1 cup of oats flour.
- Get 1/2 tsp of Salt.
- Use 1/4 tsp of baking soda.
- Take 1/4 tsp of baking powder.
- Get 1/4 tsp of cinnamon powder.
- Use 1 tbsp of Coconut oil.
- Use 1 tbsp of margarine.
- Take 1/4 cup of White sugar.
- Prepare 1/4 cup of brown sugar.
- Use 1 of egg.
- Use 1 1/2 tsp of vanilla.
- Get of Optional flavours.
- Get 3/4 cups of Oats.
- Take 1/2 of chocolate chips.
- Provide 1/2 cup of nuts.
- Take 1/4 cup of raisins.
- Mix all to form a hard dough texture.
- Refidgerate for minimum 1 hour.
- Preheat oven to 190° for about 10-15 mins. Meanwhile form 1/4 cup size balls and space out on a tray.
- Place in oven for about 15-20 mins.
Add the dry ingredients to the wet and mix. Cookies belong in everyone's diet and these decadent (but healthy!) cookie recipes are about to Why trust us? Made with oats, butter, and brown sugar, you are guaranteed the softest and chewiest oatmeal chocolate chip cookies. Use this perfect oatmeal cookie as the base for other. These easy Healthy Oatmeal Cookies are packed with apples, carrots, and raisins—but are allergy-friendly and vegan too.
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