How to Make Super Quick Homemade Homemade Healthy Salsa

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Before you jump to Homemade Healthy Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Many of us have been trained to believe that comfort foods are bad and should be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it’s good for you to consume them. There are a number of foods that basically can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be surprised to discover, are great at combating depression. Just be sure that you do not toss the egg yolk. The egg yolk is the most important part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the egg yolks, are loaded with B vitamins. B vitamins can be terrific for boosting your mood. This is because they improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and cheer up!

As you can see, you don’t have to turn to junk food or foods that are not good for you just so to feel better! Try some of these instead!

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We hope you got benefit from reading it, now let’s go back to homemade healthy salsa recipe. You can have homemade healthy salsa using 7 ingredients and 2 steps. Here is how you achieve it.

The ingredients needed to make Homemade Healthy Salsa:

  1. Provide 5 each of roma tomatoes, chopped.
  2. Get 2 clove of garlic, minced.
  3. Get 1 small of onion, diced.
  4. Provide 2 tbsp of fresh squeezed lime juice.
  5. Use 1/2 cup of fresh cilantro, chopped.
  6. Use 1 of salt and pepper to taste.
  7. Take 2 each of jalapenos, seeded, membranes removed and diced.

Instructions to make Homemade Healthy Salsa:

  1. In a large mixing bowl combine all above ingredients. I tend to like a little extra garlic and lime juice in mine. :-).
  2. It's always better on day two! complements to beach body, via Pinterest for this great salsa recipe!.

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