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Before you jump to Fruit custard trifle recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Many of us have been trained to believe that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be super nutritious and good for you. Several foods actually do boost your mood when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Make a trail mixfrom various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to boost your mood. This is possible because these foods are high in magnesium which raises serotonin production. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more of it in your brain, the happier you’ll feel. Not only that but nuts, specifically, are a great protein source.
Now you can see that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to fruit custard trifle recipe. To cook fruit custard trifle you only need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Fruit custard trifle:
- Provide 1 ltr of milk.
- Provide 3 tbsp of custard powder (vanilla flavor) mix in cold milk.
- Get 1 cup of sugar.
- Use as required of Fruits as per choice cut into cubes.
- Take as required of Jelly (any flavor).
- Take as required of Chocolate for Garnishing.
- Get as required of Sliced cake.
- Provide drops of Lemon few.
Steps to make Fruit custard trifle:
- Heat pan add milk and sugar let it boil and add custard powder slurry and whisk it to avoid lumps until it get thicker….. Now let it cool on room temperature.
- Boil water and jelly powder stir it until it get completely dilute…. Now set it in plate and cut into cubes….. Cut fruits into cubes add sugar and few drops of lemon.
- Take a tray or glass put a cake in bottom layer…. Then add jelly…. Now add custard… Then layer with fruits and again with custard…. Now garnish it chocolate and some fruits.
Classic Trifle made with fresh berries, sponge cake and custard. For those that may not have had trifle before, it's basically a messy no bake dessert comprised of fruit, custard and cake. Strawberry tiramisu, trifle, custard dessert with mint leaves. Creamy tasty sweet fruit trifle over custard with banana slices layered on surface. A top view of home made fruit trifle, a products for.
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