Recipe of Favorite Trifle bowl

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Before you jump to Trifle bowl recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it’s good for you to eat them. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a few of these.

If you would like to defeat depression, you should eat some cold water fish. Cold water fish including tuna, trout and wild salmon are rich in DHA and omega-3s. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can earnestly elevate your mood.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to trifle bowl recipe. To make trifle bowl you need 7 ingredients and 2 steps. Here is how you do that.

The ingredients needed to prepare Trifle bowl:

  1. Use 4cups of Basic sponge cake- (chopped in small cubes) 2cups for each layer.
  2. Provide 3cups of Whipped cream-.
  3. Take 1 cup of Sugar-(depends on the sweetness of the fresh fruits used).
  4. Use 1/2cup of Fresh fruits- each of fruits (banana, strawberry, oranges, kiwi, mangoes, apples and grapes)(You can choose any fruits of your choice).
  5. Provide 1/8 cup of Rooh Afza-(for decorating).
  6. Get 1/4 cup of Dry fruits-(pistachios, cashews and almonds).
  7. Provide of (You can add any dry fruits of your choice).
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Instructions to make Trifle bowl:

  1. 1. Take a transparent glass bowl. First spread the sponge cake pieces. Pour the prepared whipped cream. Then spread the chopped fresh fruits. Sprinkle some dry fruits..
  2. 2. Again repeat the layers of sponge cake, whipped cream, fresh fruit and dry fruits. On the top you again the whipped cream and decorate this with Rooh Afza. Then sprinkle the dry fruits. Your Trifle bowl is ready to serve. Serve this chilled🥰.

A wide variety of trifle bowl options are available to you Glass trifle bowls, large trifle bowls, footed trifle bowls and more. From birthday celebrations to festive feasts, nothing beats a bowl of one of the nation's favourite desserts – trifle. Trifle is a dessert found in English and other cuisines. Save trifle bowl to get e-mail alerts and updates on your eBay Feed. Unfollow trifle bowl to stop getting updates on your eBay feed.

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