Simple Way to Make Award-winning Spice Crusted Baked Tilapia

Hey everyone, welcome to my recipe site, if you’re looking for Spice Crusted Baked Tilapia recipe, look no further! We provide you only the best Spice Crusted Baked Tilapia recipe here. We also have wide variety of recipes to try.

Before you jump to Spice Crusted Baked Tilapia recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been taught to think that “comfort” foods are terrible for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods may be super nutritious and good for you. There are several foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are good if you wish to feel happier. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all loaded with omega-3s and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to spice crusted baked tilapia recipe. To cook spice crusted baked tilapia you need 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Spice Crusted Baked Tilapia:

1. You need 4 of tilapia fillets.
2. Prepare 1/2 tsp of garlic powder.
3. Use 1/2 tsp of paprika.
4. Provide 1 tsp of ground cumin.
5. Provide 1 tbsp of chili powder.
6. Take of sea salt.
7. Get of ground black pepper.

Steps to make Spice Crusted Baked Tilapia:

1. Preheat oven to 425..
2. Mix spices together..
3. Place tilapia onto baking sheet lined with parchment paper. Press spices into fillet to create crust on top..
4. Bake for 10 to 15 minutes, or until tilapia fillet is fork tender.

I used this recipe for fish tacos. Fish fillets are dipped in a ranch dressing mixture and breaded with Parmesan cheese, herbs, and spices. The breaded fillets bake up beautifully golden brown, crunchy, and delicious. Serve it with slices of fresh lemon. Pistachio Crusted Tilapia and Peach Salad + Cookbook Giveaway.

If you find this Spice Crusted Baked Tilapia recipe valuable please share it to your friends or family, thank you and good luck.