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Before you jump to Digestive healthy cookies #festival contest#Mombasa recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
The one thing that some of you may already know is that by consuming the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will acquire at all of those fast food places. These kinds of foods are packed with bad fat and also have hardly any nutritional value. For this reason we are going to be going over the food items that you should be ingesting that will have a good effect on your health.
When it comes to sitting down to supper you should also think about lean proteins and also fish such as salmon. The great thing about salmon is that as well as other nutrients it is also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. Additionally before cooking your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
If you determine that your health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nutritious foods.
We hope you got benefit from reading it, now let’s go back to digestive healthy cookies #festival contest#mombasa recipe. You can have digestive healthy cookies #festival contest#mombasa using 7 ingredients and 6 steps. Here is how you cook it.
- Prepare 100 gms of oats.
- Take 100 gms of whole grain flour.
- You need 100 gms of margarine.
- Prepare 80 gms of sugar.
- Provide 2 tbsp of milk.
- Provide 1 tsp of baking powder.
- Provide 1/4 of cardamom (optional).
- Grind the oats in the powder..
- Mix all the ingredients together to make a soft dough..cover in s cling film and refrigerate for 15 minutes..
- Preheat oven to 180℃.
- Remove the dough from the fridge and roll it btwn parchment paper. Cut the desired size and poke holes..
- Arrange them on a baking sheet with a parchment paper..
- Bake for 15 minutes, let them cool before removing from the sheet to prevent breaking..
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