Recipe of Ultimate Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food

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A lot of us have been trained to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

It’s not hard to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really excellent for helping boost your happiness levels. These grains fill you up better and that can help you with your moods also. It’s easy to feel low when you feel hungry! The reason these grains help your mood so much is that they are not difficult for your body to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food recipe. To cook ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food you need 9 ingredients and 9 steps. Here is how you do that.

The ingredients needed to make Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:

1. Take 250 g of gram flour.
2. Get 1/4 teaspoon of baking soda.
3. Take 1 TSP of chili or parprika.
4. Prepare 1 TSP of tumeric.
5. Take 1 TSP of salt.
6. Prepare 7 tbs of oil.
7. Use 1 cup of water.
8. Get 8 of guavas.
9. Provide 10 of blackberries.

Steps to make Ganthia fruit canapé# team contest #sugar n spice#appetizer #indian food:

1. Put the flour in a bowl add salt n tumeric n chili.
2. Add 3 tablespoon of oil to water and warm.
3. Add the rest of the oil to the baking soda and put in a sufuria and hear it it fizzes.
4. Add it to the flour immediately.
5. Gradually add the water as you knead into a dough.
6. Pinch a small ball of dough roll it in a floured surface into a snake.
7. Curve into a snail.
8. Fry in hot oil till golden yellow on both sides.
9. Remove from oil wait to cool and garnish with fruit of choice.

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