Simple Way to Prepare Homemade Cucumber Salsa

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Before you jump to Cucumber Salsa recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very healthy and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Put together a trail mix from seeds and/or nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because these foods are rich in magnesium, which helps to increase serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the happier you will feel. Not just that but nuts, specifically, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to cucumber salsa recipe. To make cucumber salsa you only need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Cucumber Salsa:

1. Use 1 of Cucumber.
2. Get 2 of Vine Ripe Tomatoes.
3. You need 1/4 Cup of Onion diced.
4. Prepare 1 of Lime.
5. Take 1 of Jalapeno Pepper.
6. Provide 1 Tbsp of Honey.
7. Get 1 Tbsp of Fresh Chopped Cilantro.

Steps to make Cucumber Salsa:

1. Dice Cucumber, tomatoes, onion, jalapeno and mix together..
2. Add juice of lime and honey, mix together..
3. Add Cilantro, mix together..
4. Chill 1 hour..
5. Serve as a side, or directly on top of a grilled chicken breast, turkey cutlet or filet of your choice of fist..

Use a rolling pin and bash the cucumber into bite size chunks. Alternatively, use a wooden mortar pestle to roughly break the cucumbers down to chunks. In a bowl toss together the cucumber chunks, tomato, onion, garlic and coriander leaves. A blend of crunchy cucumbers, tomatoes, red onion, jalapeño, herbs and seasonings… it's also a perfect addition to grilled fish or fish tacos. In a large serving bowl lightly mix together the cucumbers, cantaloupe, olive oil, red chilli, lime juice, lime zest, red onion, tomato, coriander, salt and pepper.

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