Step-by-Step Guide to Make Quick Rosemary chicken breasts

Hello everybody, welcome to my recipe site, If you’re looking for new recipes to try this weekend, look no further! We provide you only the perfect Rosemary chicken breasts recipe here. We also have wide variety of recipes to try.

Before you jump to Rosemary chicken breasts recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very nourishing and good for you. There are some foods that, when you consume them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you want to fight depression. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: consuming a tuna fish sandwich can greatly boost your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to rosemary chicken breasts recipe. To make rosemary chicken breasts you only need 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Rosemary chicken breasts:

1. Get 8 of garlic cloves, minced.
2. Get 6 tbsp of olive oil.
3. Take 2 tbsp of minced fresh rosemary.
4. You need 1-1/2 tbsp of Dijon mustard.
5. You need 1-1/2 tbsp of lemon juice OR 4 drops lemon essential oil.
6. Provide 1/4 tsp of black ground pepper.
7. Prepare 1/8 tsp of sea salt.
8. Prepare 3-4 of boneless skinless chicken breast halves.

Steps to make Rosemary chicken breasts:

1. Whisk garlic, 4 tbsp olive oil, rosemary, Dijon, lemon, pepper and salt together in a bowl..
2. Place chicken breasts in a zip lock bag. Pound them with meat mallet to be thin and flat..
3. Pour marinade into zip lock, reserving 1/8 cup. Seal bag and massage marinade in to chicken..
4. Let chicken marinate at room temperature for 30 minutes..
5. Heat remaining 2 tbsp of olive oil in skillet over medium heat. Add chicken pieces and cook for 5 minutes. Flip chicken and add remaining marinade to top of each piece. Cook another 5 minutes or until cooked through..
6. All done!.

Add chicken breast halves; turn to coat. Strip the rosemary leaves from the stalks and reserve the leaves for another use. This post may contain affiliate links. Rosemary Lemon Roasted Chicken Breasts are the best roasted chicken recipe ever!! I am absolutely head over heals in love with this !

If you find this Rosemary chicken breasts recipe useful please share it to your friends or family, thank you and good luck.